FITNESS ACTIVITIES

.: Aerobics: dance aerobics with a variety of rhythms to build up your stamina.
.: Body line: relaxing stretch exercises to the best Chill-out music for relaxing your muscles.
.: Body tonic: complete muscle-toning with repetitive exercises to the sound of music.
.: Cardio box: kick boxing movements combined with aerobics stamina
.: Cycling: aerobic stamina training on a fixed piston bicycle to music.
.: Circuito: test your muscle stamina.
.: Gap: buttocks + stomach + legs. Toning and body hardening.
.: Latino: aerobics dancing with latin rhythms.
.: Luxor extreme: cycling and tonification perfect combination.
.: Pilates: the essence of age-old Chinese art, which is also the basis of many martial arts. Meditation and exercises make Tai-Chi an art to be practised.
.: Step: similar to aerobics but with a step and a combination of musical rhythms.